Items filtered by date: April 2024

If you have a bump forming at the base of your big toe or experience discomfort while wearing certain shoes, you might be dealing with a bunion. This foot deformity, medically known as hallux valgus, develops gradually due to various factors. Included are genetics, wearing tight or high-heeled footwear, rheumatoid arthritis, or Marfan's syndrome, which causes a loosening of joints. Symptoms of a bunion are a noticeable bump, pain, and redness of the big toe. Corns or calluses, limited toe movement, and a burning sensation or numbness may also occur. While initial treatment involves wearing proper footwear, more severe cases may require custom orthotics, toe spreaders, or surgery. A podiatrist can offer guidance on ways to manage symptoms, prevent further complications, and determine if surgery is needed to realign the toe and alleviate pressure on the joint. If you have a bunion that is causing pain or impeding daily activities, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

If you are suffering from bunions, contact Kentston Cripe, DPM of Roseville Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes elevates the risk of foot complications due to nerve and blood vessel damage, underscoring the importance of regular foot exams conducted by a podiatrist. These assessments are crucial for early detection and prevention of issues that could lead to serious infections or amputations. Even minor wounds like blisters or cuts can escalate into ulcers and infections if not promptly addressed. Moreover, diabetes related vascular damage impairs blood flow to the feet, hindering the healing process and increasing the risk of tissue death, or gangrene. A comprehensive foot exam evaluates nerve function, circulation, skin condition, and musculoskeletal structure. Tests such as the monofilament and tuning fork assessments, along with vascular checks, help identify abnormalities indicative of neuropathy or reduced sensation. In addition to a yearly foot exam by a podiatrist, more frequent assessments are suggested for those with a history of foot complications. Consistent foot care and blood sugar management are also necessary for preventing diabetic foot problems. If you have diabetes and encounter foot problems, it is suggested that you schedule an appointment with a podiatrist for a complete foot exam. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pregnancy, particularly during the third trimester,  can contribute to pain in the front of the foot. This discomfort is mostly because of natural weight gain and the resulting increase in pressure on the feet. Additionally, hormonal changes during pregnancy cause the ligaments in the body to relax and stretch in preparation for childbirth, which can lead to a spreading of the feet and a decrease in arch support. This combination of factors can strain the forefoot and lead to conditions like plantar fasciitis, which results in pain and inflammation in the ball of the foot or heel. Podiatrists, or foot doctors, can provide personalized advice on how to manage this pain. Suggestions may include wearing supportive footwear, custom orthotics, and engaging in gentle foot exercises. If you are pregnant and experiencing foot pain, it is suggested that you consult a podiatrist. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The abductor hallucis muscle, positioned along the inner border of the foot, is pivotal for big toe movement and upholding the medial longitudinal arch. Yet its pain is often overlooked or misdiagnosed, as it can resemble conditions like plantar fasciitis. Overuse, sudden activity increases, and foot trauma may contribute to abductor hallucis pain. Risk factors such as flat feet, inadequate footwear, and excess weight also make this muscle more vulnerable. People experiencing abductor hallucis pain may notice accompanying symptoms, such as swelling or bruising, especially following traumatic injuries. There may be tenderness when touching the affected area, and they might feel tight bands within the muscle upon palpation. Additionally, muscle tightness can cause sensations of tingling or numbness in the foot. If you have foot pain on the inner part of your foot, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

High ankle pain, which is often referred to as a syndesmotic ankle sprain, occurs when the ligaments connecting the tibia and fibula are injured. This type of lower leg bone injury typically happens when the ankle is twisted forcefully, which causes the ligaments to stretch or tear. Athletes, especially those involved in sports like football and skiing, are more prone to incurring high ankle sprains. Symptoms can include less swelling than typical ankle sprains, difficulty moving the ankle up and down, and trouble bearing weight on the affected leg. Sometimes bruising appears a few days after the injury. It is important to differentiate high ankle sprains from other conditions like fractures or regular ankle sprains to ensure proper treatment. If you experience persistent ankle pain, difficulty walking, or notice swelling and bruising after an injury, it is suggested that you schedule an immediate appointment with a podiatrist for a diagnosis and treatment plan.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.