Foot pain can come from many causes, including flat feet, high arches, tight calf muscles, or walking and standing on hard surfaces for long hours. When the feet are not supported well, symptoms include heel pain, sore arches, aching knees, tired legs, and pain that travels up to the hips or lower back. Good support from orthotics can help muscles and joints work more smoothly so that walking, standing, and activity feel less painful. Choosing the right orthotics can help by giving support where the foot needs it most, guiding how the foot moves, and spreading pressure more evenly across the sole. Without proper support, pain may return and limit daily life activities. If foot pain is affecting your daily life, it is suggested that you schedule an appointment to learn how orthotics and podiatric treatment can help restore comfort and mobility.

Custom orthotics are specialized shoe inserts created to support and align the feet according to each person’s unique structure and walking pattern. They are an effective way to relieve foot discomfort caused by conditions such as flat feet, high arches, plantar fasciitis, bunions, and heel pain. When the natural alignment of the foot is off balance, it can lead to pressure points, strain, and pain that affect how a person stands, walks, and moves. Orthotics work by redistributing weight evenly and supporting the arch to reduce stress on the muscles, tendons, and joints of the feet and lower legs.

Foot discomfort can develop for many reasons, including wearing improper footwear, long hours of standing, repetitive motion, or underlying structural problems. Over time, this discomfort can extend beyond the feet, contributing to knee, hip, or lower back pain. Custom orthotics help correct these issues by improving alignment and promoting more efficient movement. They are made using precise measurements and imaging to ensure the best fit for each patient, providing targeted support and cushioning where it is needed most.

Unlike generic insoles, custom orthotics are durable, medically designed, and tailored to your specific needs. Whether you are managing chronic pain, recovering from an injury, or simply seeking better comfort and stability, orthotics can make a noticeable difference in how your feet feel throughout the day.

If you are experiencing persistent foot discomfort or fatigue, it may be time to have your feet evaluated by a podiatrist. Call our office today for more information or to schedule an appointment.

If you have any questions, please feel free to contact our office located in Roseville, CA . 

Sever’s disease is a common cause of heel pain in growing children, especially those involved in sports or frequent activity. It occurs when the growth plate in their heel becomes irritated from repetitive stress and pulling of the Achilles tendon. Children may complain of pain at the back or bottom of the heel that worsens with running or jumping and improves with rest. The area may look slightly swollen and feel tender to the touch, and some children may begin to limp or avoid activity. A podiatrist can diagnose Sever’s disease through a physical exam and by reviewing activity levels and growth patterns. Treatment includes supportive footwear, heel cushions, activity modification, and targeted exercises to reduce strain on the heel. Most cases improve as the growth plate matures. If your child has heel pain, it is suggested that you make an appointment with a podiatrist.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain under the big toe can be linked to irritation of the sesamoid bones, two small, round bones located beneath the big toe joint. These bones sit inside a tendon, a strong band of tissue that helps bend the toe. They act like shock absorbers and help support body weight when walking and running. Repetitive pressure from high-impact sports, wearing tight shoes, foot injuries, or certain foot structures can lead to inflammation in this area, known as sesamoiditis. People may notice aching, swelling, tenderness, or difficulty pushing off while walking. Pain may develop gradually and worsen with activity or when wearing shoes that press on the ball of the foot. A podiatrist can examine foot movement and order imaging tests to confirm the cause of pain. Treatment options include footwear guidance, protective padding, and custom orthotics to reduce pressure. If you have pain under the big toe, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Kentston Cripe, DPM of Roseville Foot & Ankle. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A popping or clicking sound in the ankle can happen when you walk, stand up, or move your foot. In many cases, ankle popping is harmless. The sound may occur when small gas bubbles in the fluid inside the joint are released as the ankle moves. It can also happen when tendons, the strong bands that connect muscles to bones, slide over the bones in the ankle. Tight muscles or tendons may make the sound occur more often. However, ankle popping may sometimes be linked to a problem in the joint. If the sound occurs along with pain, swelling, stiffness, or trouble walking, it could mean there is an injury or joint damage. A podiatrist can examine the ankle, determine why the sound is happening, and recommend proper treatment to protect the joint and prevent further damage. If you notice a popping sound in the ankle, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Numbness in the big toe can develop when nerves that supply sensation become irritated, compressed, or damaged. Common causes include injury to the foot, nerve damage, bunions that place pressure on nearby nerves, and wearing tight-fitting shoes that restrict normal circulation and nerve function. Chronic health conditions like diabetes may also contribute to nerve-related changes that lead to numbness. Risk factors include repetitive pressure on the foot, poor footwear choices, structural foot problems, and underlying medical conditions. Symptoms may include tingling, reduced sensation, burning discomfort, or weakness in the toe area. A podiatrist can evaluate nerve health, foot structure, and footwear habits to guide treatment and relieve pressure on affected nerves. If numbness persists, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Kentston Cripe, DPM of Roseville Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.