Morton’s neuroma is a condition involving inflammation and thickening of tissue surrounding a nerve between the toes, most commonly between the third and fourth toes. Metatarsalgia is an overall term for pain in the ball of the foot and Morton’s neuroma may cause this type of pain. This pressure on the nerve can lead to sharp pain, burning sensations, or the feeling of standing on a pebble. Causes include repeated irritation from wearing high heels or pointed shoes that compress the forefoot. Risk factors include being female, increasing age, and foot abnormalities such as flat feet or high arches. Symptoms may worsen with walking or wearing tight footwear, and improve with rest. A podiatrist can diagnose the condition, recommend footwear changes, provide padding or orthotics, and offer treatment to reduce nerve irritation. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Kentston Cripe, DPM of Roseville Foot & Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Stress fractures in the feet are small cracks in the bone that develop from repeated strain. They often occur when activity increases quickly or when the foot absorbs repeated impact, such as running or jumping. Pain usually begins gradually and worsens with movement, especially in weight-bearing bones like the long bones of the feet. Stress fractures can be difficult to detect early because swelling and bruising may be mild. A podiatrist can examine the foot, check for tender areas, and order imaging tests such as MRI scans to confirm the diagnosis. Treatment includes reducing stress on the bone and using supportive devices like walking boots, braces, or custom inserts. These help to limit movement and reduce pressure on the injured area as healing continues. Care also includes a guided return to activity to prevent long-term problems. If you have symptoms of a stress fracture after vigorous activity, it is suggested that you make an appointment with a podiatrist for help.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Taking care of your feet during spring and summer is important to keep them healthy, comfortable, and looking their best. Warm weather and increased activity can lead to dryness, calluses, and irritation. Regular foot soaks can help soften the skin and relax tired feet. Using a foot scrub can remove buildup and keep skin smooth. Applying moisturizer daily helps prevent dryness and cracking. Proper nail trimming supports healthy nail growth and reduces the risk of ingrown nails. Wearing breathable footwear can also help maintain overall foot health. A podiatrist can help by addressing concerns, providing professional care, and recommending personalized treatments. If you have concerning foot conditions, it is suggested that you consult a podiatrist who can offer effective treatment solutions, and guide you on additional everyday foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Kentston Cripe, DPM from Roseville Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Roseville, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.